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Rooting in wholeness through all of life's seasons...

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Welcome

....to Therapy honoring your unique pace, perspective and innate wisdom...(Re)connect with more understanding, satisfaction, flexibility & joy...

    Available Therapy Offerings

    Process-Based

    Flexible, tailored therapy with a  contextual and somatic focus beyond symptoms and fixed protocols.

    Nature-Based

    Nature and movement can be powerful allies for navigating change.  Walk-n-Talk therapy offered outdoors, at a garden or on a local trail.

    Community  & Group

    We thrive in community. Join a curated group or circle offering for extended support.

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    Free 20-minute Consult 

    You deserve a therapist who is a good fit for your needs...

    I offer a free 20-minute call for any questions you might have and to get a feel for how well we might work together.

    Ayla Sellers, MA, RYT, AMFT

    I offer neuro-affitming, LGBTQIA+ affirming and trauma-informed therapy for individuals & families in California...

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    “All that you touch you change, all that you change changes you. The only lasting truth is change...”

    ― Octavia Butler

    I acknowledge that I am a guest on the ancestral and traditional land of the First People of this region, the present-day Ohlone  Tribe of the Santa Clara Valley & Bay Areas. I support the sovereignty of this Chochenyo-Thámien-Ramaytush-Awáswas Ohlone-speaking tribal group and other indigenous peoples.  I support the Indigenous Medicine Conservation Fund.

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